Can I create mixed MMA sessions?
Yes. Add different named rounds and timing rules to one routine.
MMA
MMA timer built for five-minute rounds
Use a five-minute MMA round timer as a starting point, then build grappling, striking, sparring, and conditioning intervals around it.
5Rounds
5:00Work
1:00Rest
15 secPrep
Boxing, MMA, HIIT, Tabata, and Custom are starting points. Change rounds, work, rest, and prep anytime.
Make the routine fit the work
Create simple intervals or detailed sessions with named rounds, notes, and repeat rules.
- Use the familiar five-round, five-minute MMA rhythm.
- Create different rounds for striking, wrestling, ground work, and recovery.
- Hear transitions without stopping your training to check the screen.
PrimeTimer questions
Can I repeat a full session?
Yes. Use laps to repeat the entire routine for additional rounds or circuits.
Is PrimeTimer free?
Yes. PrimeTimer is free to download on Google Play, with no subscription.
What workouts can I time?
Use it for boxing rounds, MMA, HIIT, Tabata, circuits, strength intervals, mobility, and custom routines.
Build the timer your training deserves
Download PrimeTimer for Android and start your next round with a clear plan.
Get it on Google Play